Questions and comments about real estate transactions and living the life in Mexico! Buying and selling in the Riviera Nayarit: Puerto Vallarta, Nuevo Vallarta, Bucerias, La Cruz, Sayulita, San Pancho, Lo de Marcos,Los Ayala, Guayabitos, and La Penita de Jaltemba.
Saturday, May 25, 2013
What is crossit? Is there a crossfit gym in Bucerias? Puerto Vallarta?
Here is an article that describes best what is crossfit?
CrossFit is a core strength and conditioning program. We have
designed our program to elicit as broad an adaptational response as
possible. CrossFit is not a specialized fitness program but a deliberate
attempt to optimize physical competence in each of ten recognized
fitness domains. They are Cardiovascular and Respiratory endurance,
Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility,
Balance, and Accuracy.
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